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Diet for pregnancy
Hi doctors, my wife is 6 months pregnant and need some deitry tips
she is low on vitamin b12 and vitamin D
Could u help me with a diet plan to improve those along with other essential intake she should have?
Answers (8)
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Hello,
She will needs supplements along with good diet.
Consult me online for the detailed diet chart
Next Steps
Book an appointment at www.apekshapt.in or contact me through practo direct consult
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Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
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Things need detailed conversation about your meals and nutrition options and lifestyle. Please choose direct consultation for detailed information.
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A well balanced nutritious diet is very essential for the mother and child. Please consult on practo online or on phone. Would have to see the reports before giving a suitable diet plan. Vit D as well as Vit B12 very important micronutrients for the baby's growth.
Next Steps
please consult on practo online via video after fixing an appointment.
Health Tips
Eat a well balanced meal to make sure that all needs of the mother and child are met.
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Hi
Thanks for your query
We need to know current value.
For B12 non vegetarian food sources are best
for D3 fortified food products, and best source is early sunshine
Pregnancy requires personalized diet plan, and special care.
Next Steps
book an online appoitment via practo for detailed diet chart
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Hello practo user
We have pregnancy diet plan which include
. diet plan for each trimester
. Diet plan for curing deficiencies and for better foetus development
. Diet plan to cure symptoms occurs during 2nd trimester like gestational diabetes, thyroid, overweight, bp.etc
. Post pregnancy diet plan
But before prescribing any thing we need some information
. Vitals
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Ms. Shamika Desai
Dietitian/Nutritionist
15 yrs exp
Thane
Greetings for the day!
I can understand your concern. Pregnancy is a condition where you are worried about the baby as well as the mother.
But to plan a diet it's important to know what all the mother eating on an average day along with what all medication she is on.
Next Steps
Consult me on Practo online consultation
Health Tips
Have small and frequent meals
Include Milk and milk products like paneer , lassi, buttermilk, cheese
Include chicken and fish in the diet
Have min 2-3 serving of fruit and vegetables
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Ms. Vidhi Chawla
Dietitian/Nutritionist
13 yrs exp
Delhi
Hi
I would suggest you not to take any random tips or random plan here without one to one discussion as random tip or random diet plan can harm your wife and baBy health.
See every individual is different and everyone pregnancy is different so you should always go for a personalized plan.
I can surely help you in giving your diet plan but not over here without one to one discussion.
If you want to have a diet plan or personalized tips then I would recommend you to have a one to one consultation ...for Same you can opt for a personal chat option or call me or WhatsApp me at the number mentioned on my Practo profile.
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Ms. Esha Singhal
Dietitian/Nutritionist
9 yrs exp
Ghaziabad
Pregnancy need a special care and a diet should be customised for her after checking all the inputs.. so please take a online appointment for online consultation through Practo..
Next Steps
Consult directly online @ https://www.practo.com/ghaziabad/therapist/esha-singhal-1-dietitian-nutritionist
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