Diet for PCOS

Question

Diet for PCOS

Asked for Female, 28 Years

I've been recently diagnosed with PCOS and with all the different things written on the Internet, I am confused about what my diet should be. What sort of foods should I eat or avoid? I don't eat any junk or sugary foods anyway.

Answers (1)

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Dr. Manju Kumari Obstetrician 32 yrs exp Hyderabad · Accepted Answer

Dr. Manju Kumari

Obstetrician 32 yrs exp Hyderabad

For pcod weight reduction is compulsory.So you should avoid junk food,oil and ghee.Sweet is also dangerous.Workout and exercise is must.Eat lots of protein.

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