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Diet for conceiving
What should be my and my husband's diet for getting healthy for conceiving ? And especially what not to eat ?
Answers (3)
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No food restrictions
Avoid smoking and excessive alcohol intake.
Take folic acid before planning
Maintain healthy weight
Do exercise
Choose healthy foods
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Dr. Nidhi Sharma
Gynecologist/Obstetrician
19 yrs exp
Chennai
Take milk with turmeric at night for both partners
Take a boiled egg daily
Take 3 fruits daily
Take plenty of curd and buttermilk and Lassi
Take plenty of onions and garlic and tomatoes
Next Steps
Avoid alcohol and smoking
Health Tips
Take Tablet Fertisure F for female partner and Tablet Fertisper for Male partner at bedtime daily
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Dr. Pratibha Aggarwal
Gynecologist/Obstetrician
35 yrs exp
Chennai
Hi. The diet shd be normal and nutritìous . No oily , starchy food . No smoking and no alcohol . More fruits and Salads . You can start tab folicacid 5mg . Your husband can take fertisureM daily .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.