dietician-icon

Diet for brain

How to increase mental power... I got exhausted and tired Everytime after coming from ofc work... I get more tired day when I have more critical and analytical work
views-icons 40 Views bookmarks-icon 1 Bookmark Bookmark this Answer
Bookmark
v

Answers (1)

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. Anil Kumar Jain
General Physician Bangalore

Free 3 day follow up

Chat Now

₹150 for 24 hrs

Hello there. I can understand your concern. Brain lives off glucose only. Brain cannot metabolise any complex substances, take frequent meals, have lots of greens and fruits, drink glucose water, coconut water etc. Cap. Gibkoba-m once a day after food, increases the blood circulation and helps you keep going. Drink lots of water. Yoga and meditation also help a lot by excreting a calming effect on brain. Best regards. Dr. Anil Kumar Jain.
Answered
Flag this Answer
Flag this answer
2/2 people found this helpful
Was this answer helpful?
YES NO