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Diet for a swimming kid
How to boost stamina in a eight year kid in diet who undergoes daily fitness training and swimming
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Hi ... Include diet rich in calcium like ragi porridge, milk , cheese , fish ...give good quality proteins like eggs , chicken ...give nuts like ground nuts , almonds.. make him eat lots of fruits ...avoid junk food ...
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Water illnesses can happen when someone has contact with, swallows, or breathes in water that is contaminated with germs ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.