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Diet chart for first time solid
6 month old baby weighing 5 kg. Can I have a diet chart for starting solids? Planning to start with rice + toor dal on the first day.
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Hello, start with rice or ragi ganji. 1-2 spoonfuls then gradually increase to 1/2 - 1 cup and 4-5 feeds day by day along with breastmilk. Add mashed potatoes, fruits, vegetables, rice gradually.
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Greetings kindly go through the article "Feeding Patterns and Diet for Childrens 6 Months to 8months" by Dr.Shebin C E - https://www.practo.com/healthfeed/feeding-patterns-and-diet-for-childrens-6-months-to-8months-43979/post
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Beginning at 6 months, an infant can eat pureed, mashed or semi-solid foods. By 8 months most infants can also eat finger foods. By 12 months, most children can eat the same types of foods as consumed by the rest of the family.
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You can introduce complimentary food  to your baby in a gradual manner . At a time start with one thing ,watch for  if any allergy then add second one .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.