Hey, i want to ask that is it okay to have roasted bread and butter as the breakfast every day.
i eat 10 breads every day, is it safe for health to have bread everyday ? or can it create any problem in future ??
Answers (3)
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Bread is processed food with lots of sugar, salt and oil. It has no nutritional value. You can have once in a while but having so much bread daily may lead to nutritional deficiencies.
HELLO practo User
Yes, it may create problem. We have a healthy diet plan especially design for bachalors which will not only keep you fit and active but easily to prepare and can be store for all period of time
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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