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Dieat realated
Plz tell me about daily dieat..
I can do daily excercise so which type of dieat is beatter....please tell me
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Dr. Venkat Raghav
General Physician
7 yrs exp
Bangalore
hey, do want to increase , decrease or maintain weight?? have more food in morning and gradually decrease quantity there by, have fruits and vegetables , drink lot of water, weekly once meat is OK, avoid junk , too much oily unhealthy foods,have milk , curd , buttermilk maintain regular bowel habbits ,
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.