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I've undergine FBS and PPBS as suggested by one of the physician.The result is as below, FBS-76 PPBS-206 Is the above figure harmful to my health condition. If so,let me know the basic good diet to follow
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get ur HbA1c done,  u might be diabetic
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.