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Diabetes at age 28
Answers (3)
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Dr. Komal Bhandari Totla
Diabetologist
9 yrs exp
Solapur
Yes you have.Maintain lifestyle changes.
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Dr. Mohammed Zaid
Diabetologist
14 yrs exp
Chennai
It would be helpful to know if you’re currently on any medications.
Weight loss would result in reduction in insulin resistance and help the insulin produced by the body work better.
Exercise would also help in your cellular update of glucose. Reduced carbs would help decrease the glucose load your pancreas needs to deal with.
All in all, what you have done, has worked in your favour to reduce your sugars.
Next Steps
Maintain a healthy diet, introduce complex carbohydrates in small quantities. Add protein and fibre to your diet
Further more, you need to keep an eye on your sugars. Any misadventure with diet would lead to spikes. So, be careful.
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Dr. Raveendran S R
Diabetologist
14 yrs exp
Chennai
Hi., I can understand your concern.
Continue the diet, add minimal carbs in diet.
Check sugar levels upcoming months.
Continue regular exercise and walking.
If blood sugar levels are normal in upcoming reports, no need of medication.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.