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Depression, suicidal tendency
Is there a way to treat depression and suicidal tendency without being on medication? I don't want to depend on life long medicines and find a way to better myself naturally. Please help.
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Hello. Yes. There are ways. But please seek immediate Professional help ASAP.
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Hi!When suicidal tendency is there,,always immediate medical consultation should be sought and treatment started.. Depression is a broad term..Depending on the severity of illness, treatment options will vary..life long medicines are not given in all conditions..Kindly consult a psychiatrist immediately.It will help you.
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Cognitive Behavioral Therapy might work for depression. CBT is acceptance that Depression is just the season of mind and nothing to be afraid of. CBT is recognition of symptoms of depression and actively trying to alleviate mood by interacting with family, friends, watching comedy etc. To recognize and accept is CBT.CBT with family support and counseling might work best in Mild depression.
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Consult someone who can give CBT and conselling
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Severe Depression and Psychosis cannot be treated by CBT.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.