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Depression negative vibes
I feel very depressed some time. I start hating everything and everyone .Feel negative about everything and feel hopeless .and feel like crying and some time commiting suicide ..
Answers (5)
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Hey
Glad u reached out. I hear u. I understand u feel emotionally challenged in most situations and around everyone. This reflects that u are not feeling understood, loved and cared for. There had to be more to what you are sharing here. And it’s imp that I understand that context and all that u are experiencing in ur life to be able to help u better.
Pls don’t hesitate and take the next step towards sharing what is going in ur life.
Next Steps
Feel free to connect over a session. I’m here to help.
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Take it one day and one feeling at a time you are overwhelmed with a lot of negativity and seek burdened with your thoughts. Probably venting those out of your system will do you good
Next Steps
consult a psychologist for relaxation sessions
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Dr. Rakhi Anand (PhD)
Psychologist
32 yrs exp
Delhi
Hello practo user,
I understand you're going through a difficult situation, sometimes it’s hard to recognise the emotions and their causes. You seem to be depressed but ending life is not the solution, rather learn a way to solve problems. There may be underlying factors or other stressors contributing to the condition,therefore it is recommended to visit a clinical psychologist for a detailed assessment management.
Next Steps
Visit a clinical psychologist / Psychiatrist
Health Tips
1. Talk to someone you are comfortable with.
2. Try indulging in more physical activities such as a walk.
3. Journaling the thoughts that are bothering.
4. Try not being alone.
5. Distract yourself by doing some pleasurable activities.
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Dr. Charanya
Psychologist
13 yrs exp
Coimbatore
Wellness Greetings to you,
This the feeling of apathy, see what has triggered it in first place. Analyse when it started and how it is impacting on your daily life. If it is hard for you to analyse to reach us. Don't hesitate to take help .
Next Steps
Analyse ,Find ans sort it out .
Health Tips
https://www.practo.com/coimbatore/therapist/charanya-psychologist?cache_refresh=true
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
Please.... Immediately consult a psychological Counselor.
You can definitely overcome this issue and might get some motivation back into your life..
Health Tips
You can reach me by using the link given below for more details :-
https://prac.to/hema-sampath-psychologist-dir
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.