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Depression
I need help I'm in depression since two years straight and I can't focus and I'm bullied and don't feel like myself
Answers (3)
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Dr. Amitabh Ghosh
Psychiatrist
24 yrs exp
Mumbai
The fact that you are bullied can have an effect on your mind as an adult. You must address it. Speak to your parents first and then to other authorities. Meet a psychologist for guidance. If you require medicine then contact a Psychiatrist
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Dr. Rakhi Anand (PhD)
Psychologist
33 yrs exp
Delhi
Hello dear
Depression is a mood related problem which can be treated by consulting a psychiatrist or a clinical psychologist. It is essential to understand the history and other related information to guide and treat you better. To begin with try discussing it with yor parents and spend time with them. Involve yourself in activities you like and try to uplift your mood.
Next Steps
consult a psychiatrist and a clinical psychologist
Health Tips
discuss with your parents, engage in hobbies, exercise, meditate
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Dr. Annie Mathew
Psychiatrist
19 yrs exp
Bangalore
I understand how you feel. Please speak with a therapist who can help you with behavioral changes and other techniques to deal with what you are going through. You might also need medication if just therapy doesn't help. Having a good self care routine including proper nutrition, regular exercise and mindfulness meditation will also help.
Next Steps
Please seek help with a therapist /psychiatrist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.