I have unwanted fear. And feeling like depressed... Can't concentrate anything and I can't want other feelings always thinking about that what they thinking about me... Which all from my childhood now am 23 what I have to do? I can't take any clear decision and blaming myself to die
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Hello Friend, Good that you are seeking a help here. As you suitation is a long term mindset, it would need a professional guidance to change. Advice you to consult a psychiatrist to first assess your source of fear. This will help him to recommend right behavior therapy or other alternative solution.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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