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Depression
I have been suffering from depression. I got petty over silly things. Sometimes I feel like abandoned and tried to be alone. I feel hurted in small things. Sometimes I want to hide myself from everyone. I tried to hurt myself as a punishment but didn't do any suicidal attempts or never think of doing so.
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Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately. Try some relaxation techniques like yoga, meditation and deep breathing. Indulge in hobbies. Spend time with people close to you.
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Since how long you are suffering from problems? How is your persistent mood.? On what trivial matter you become irritable and aggressive? What about your interest in routine activity? Any stressful event in your life?
Next Steps
If the answer of above questions leads to sign of depression than you should consult psychiatrist ASAP.
Health Tips
You should remain cautious about self inflicting thought or act, you should inform atleast one of your family member. Be happy and healthy.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.