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DEPRESSION
I have been in depression since 3-4 months. There are multiple reasons for my depression. So please i will be very thankful to you if i will get your help.
now days i m getting thought of suicide too.
Answers (1)
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Hello,
Thanks for the query ,At the first place , understand that help and hope is possible in every other situation and try to get out of your suicidal thoughts. At the mild level ,physical exercise ,behaviour therapy and cognitive therapy that is changing your thought processes towards positivity would help.Since you are going through the thoughts of suicide ,meeting up with a psychiatrist and started on medications and psychotherapeutic sessions would certainly be helpful.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.