Download FREE Practo app
Get ₹200 HealthCash
Depression
I fear to go out .Try new things this is due to my prolong non exposure to these things .. how can psychologist help me to correct this behaviour
Answers (4)
Like the answers? Consult privately with the doctor of your choice
It can be done through counseling and therapytargeting irrational thoughts and modifying it
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
Follow my page on Facebook juhi parashar clinical psychologist for mental health updates
All the best
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.
+170
Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
Yes, a psychologist can support you to overcome this issue.
Visit a psychologist in your city personally for more understanding.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Milind Barhate
Psychiatrist
20 yrs exp
Mumbai
You are having social anxiety or phobia
You need psychiatric evaluation
Take a help of psychiatrist
With medicines and counseling you will improve
Next Steps
take a psychiatrist appointment
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Era S. Dutta
Psychiatrist
12 yrs exp
Kolkata
Hello
Behavioural therapy, graded exposure therapy etc can be used to slowly get you accustomed and exposed to new things.
Making relaxation routine to make u comfortable is important too.
It is important you give your best to therapy and treatment as it’s a two way process.
Next Steps
See a good psychiatrist or psychologist
Health Tips
Behaviour changes when thinking changes
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.