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Depression
I cant deal with my anxiety issue which cause my health problem.
due to anxiety, I cant focus in anything.
Could you please guide me that how to deal
Answers (3)
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Dr. Vishal Bhatt
Psychiatrist
6 yrs exp
Rajkot
I can understand.. madam , in anxiety what happened madam particular some of the part of our brain become hyperactive so sometimes over thinking happen so we can focus on particular anxiety to solve your attention issue , so once your anxiety will reduce definitely u will focus more than before..
Next Steps
kindly consult
Health Tips
Daily exercise
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Dr. L C Sunda
Psychiatrist
42 yrs exp
Delhi
Hi there,
A detailed medical and psychiatric history is always needed for every case. In addition, there is always a need for detailed mental status examination to come for a diagnosis and the management of the case accordingly.
Are you having some stress factors in your day to life?
Are you facing some failures?
Are you having some medical issues?
Many other factors are to be ruled out.
Next Steps
Go for regular exercises and walk.
Do Yoga relaxation exercises.
Eat healthy diet
Avoid excess of coffee and similar products.
Have proper sleep.
Avoid alcohol and similar drinks
Health Tips
Some of the blood tests are also recommended like Thyroid profile etc
Do take the help of a mental health professional if it is still causing health issues.
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Dr. Kamal Kishore Verma
Psychiatrist
18 yrs exp
Agra
Consult immediately madam
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.