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Depression
I am having problem while sleeping. Hevyness in chest while sleeping causing disturb in sleep. Please help.
Answers (5)
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Hi
Few people are taught that chest pressure can be caused by anxiety, but in reality it's one of the main symptoms of anxiety attacks. Not everyone experiences pressure. Some people experience chest pains (both sharp and dull). Others experience this feeling as though their heart is being squeezed.
Talk about your stress take professional help
Consult with me or any psychologist for therapy and counseling
All the best
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Hello Friend, Good that you are seeking a help here. While there are many reasons for distrubed sleep, but the most common one is mental stress or anxiety. Just analyze what has majorly changed in your recent lifestyle or job or relationship, that could have triggered such emotional disturbance. As body and mind are interlinked, such emotional distress can affect the body function like palpitations, nervousness, breathing issue, sweating, sleeplessness, constipation, lack of appetite and many more.
Take a professional help to assess your suitation and symptoms to figure out the reason such emotional imbalance, so that you can overcome this problem by following certain changes in lifestyle or self therapies or exercise etc..
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Call me directly or online through Practo for further detailed evaluation and suitable recommendation.
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Dr. Akshata Bhat
Psychiatrist
13 yrs exp
Mumbai
Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counseling the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
I think you are unhappy about yourself or about something else which is causing you the stress.
Do consult a psychologist for more clarity and understanding.
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Dr. Arjit Gaurav
Sexologist
20 yrs exp
Gandhinagar
Better go 4 psychiatrist as he.she is expert in giving medicines
Each psychiatric illness having neurotransmitter problem(chemical locha) better ask 4psychiatrist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.