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Depression
I am feeling very low. Emptiness not feeling good at all. Feels like crying whole day. Or sitting quietly.
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Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately. Try some relaxation techniques like yoga, meditation and deep breathing. Indulge in hobbies. Spend time with people close to you.
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Are you a working women or a home maker. Are you unhappy about yourself  due to some incident or person
Next Steps
Do Co St a psychologist,  to have a clarity
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Hello...... What's the reason  for your depression..  You might  be having  some reason.. You have to open up,  consult  psychiatrist in nearest hospital..  You need counseling..  Always  live with  hope..  Whatever may be the reason  go through  this stage  with courage..  Everything  will  be alright...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.