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Depression
Going through a severe depression. sleeping over & can't do any of important work cuz I am fleeing devastated, losted.
Answers (3)
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Hello Friend, Good that you are seeking a help here. Emotional disturbance like Depression also affects your physical health through sleep disorder , lack of appetite, nervousness, low on energy etc. You are experiencing few of these now.
When you have identified such emotional problems are affecting your day-to-day life, then better take a professional help to assess your suitation in detail and isolate the root cause for your depression. There a suitable solutions like changes in your lifestyle, self therapies, excersise, dietary etc can help you to overcome this problem.
Don't hesitate to consult a Psychologist directly or online.
Next Steps
Feel free to reach out to me online through Practo for further detailed evaluation and recommendation that you can follow practically. Be positive. You will be alright soon.
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Dr. Akshata Bhat
Consultation-Liaison Psychiatrist
8 yrs exp
Mumbai
Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counselings the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.
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Dr. Milind Barhate
Psychiatrist
20 yrs exp
Mumbai
Take a psychiatrist help
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you can take a appointment
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.