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Depression
Facing depression sleep issue not able to take any decision not able to concentrate
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Hello Friend, thanks for reaching out here for help. Yes depression, sleep, concentration are interlinked problem. If you are interested in solving this, you need to first figure out what is causing the depression. If you worry too much about any past bad incidents, loss in family, sadness etc, then you can tag your problem as depression. Once narrowed with the root cause you can work on possible solutions. If you can't do this analysis yourself, then take the professional help of psychology counselor.
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You can consult me online or meet any psychology counselor nearby.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.