Download FREE Practo app
Get ₹200 HealthCash
Depression
Can't sleep, unable to concentrate, brain fog, sleep deprived. Anxiety levels way to much. My breakup has taken a very big toll in my life which is affecting me in every aspect in my life. It's been months that i slept. And even i fall a asleep it's so disturbed that even a small split of air passes i wake up. Hardly i sleep for 2 hrs if i do. Symptoms of bpd and adhd.
Answers (3)
Like the answers? Consult privately with the doctor of your choice
It is ideal to consult a Psychiatrist
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.
+186
Grief and sadness are normal reactions after a stressful life event.
Give yourself time to grieve the loss of the relationship. Healthy responses include a period of sadness, crying, frustration, and regret. It is a period of adjustment, so you need to give yourself some time to cope and heal before you are able to move on. While upsetting, these feelings usually start to lessen with time as you recover from the breakup.
Your symptoms seem more serious than normal sadness after a breakup.
In your situation I'll recommend you to consult As soon as possible.
Next Steps
Consult a psychologist. You can DM me.
Health Tips
Don't try any supplements/pills without Consulting a Doctor.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
You need to adress and process your feelings well. Seek help of a counsellor.
Break ups can be immensely learning situations as they can hp us realise much more about oursleves and relationships in general.
Don't just resort to sleeping pills.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.