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Depression and sadness.
I've been suffering from severe depression from last 3-4 months. It has been majorly due to some broken relations with my very close friends. From last month, situation has turned into something really bad. I feel so numb. I am unable to sleep in the night. Sometimes its like 4-5 days without any sleep. It has started to show effects on my health also.
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Any mental pressure or worse news show adverse effect on our health. In life many relationship created and many relationship broken.But life is like a river not a pond,it flows.U have to flow with the life and accept ur reality. May be ur loss is unparallal but who knows any better news maybe waiting for u in the future.
Next Steps
if external help needed then consult psychologist online or offline .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.