Feeling depressed and agitated is surely not good. I can understand it must be painful for you. But I feel you need to consult a counsellor who can help you fight away your negative thoughts.
Next Steps
In addition to counselling, homeopathic treatment too can help. You also need a diet and lifestyle prescription after proper case taking. If your complaints are severe you may need a medical consultation.
Health Tips
Try practising regular exercises, yoga and meditation.
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Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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