Depression and anxiety

Question

Asked for Female, 26 Years

Hi , I am 27 year old female..I don't know what's wrong but I get so much hyper at small small things l..I feel so much negative and I complain about everything..I have so much of mood swings I don't know why but I want to be happy which I am not even after trying..please suggest how to overcome this depression..I am working IT professional and staying alone in house..

Answers (1)

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Mr. Senthil Kumar Psychologist 10 yrs exp Bangalore Consult Now · Accepted Answer

Mr. Senthil Kumar

Psychologist 10 yrs exp Bangalore

Consult Now

Hello Friend, thanks for reaching out here for help. I can understand your IT challenges sand the depression you are going through. I think you understood your problem very well and showing the willingness to overcome the issues by seeking a help here. It's a very positive first step. You just need a simple guidance to first assess the reason of your depressions and options to overcome that. Go for a counseling support

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You can consult me online for counselling

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Depression and anxiety. Alone in house.

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