Depression and Anxiety

Question

Asked for Male, 35 Years

(1)For 1 year or more I worry much more about work,duty,family, finances,health & unable to control worries.(2)GERD for 5 years,high cholesterol for 1 year,taking PAN 40 Roseday 10 daily. I feel restless,tired,depressed,easily exhausted & Sleeping more or less daily.(3)I become angry,disruptive & aggressive to family on simple matters.

Answers (1)

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Dr. Deepti Bhandari (PhD) (PhD) Psychotherapist 22 yrs exp Udaipur Consult Now · Accepted Answer

Dr. Deepti Bhandari (PhD) (PhD)

Psychotherapist 22 yrs exp Udaipur

Consult Now

Dear User, Sending you some links which will help you manage your anxiety. But to recover completely you will have to contact a Psychologist. Progressive Muscle Relaxation - PMR - https://youtu.be/iho02wuzgkc Anxiety Healing Music - https://youtu.be/ck3gjflzplg

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Depression and Anxiety. Simple matters.

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