Depression and anger

Question

Asked for Male, 29 Years

Anger that leads to fights and mental depression which prevents from doing anything. Makes me feel exhausted and lost in thoughts.

Answers (2)

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Dr. Akshata Bhat

Consultation-Liaison Psychiatrist 8 yrs exp Mumbai

Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately. Try some relaxation techniques like yoga, meditation and deep breathing. Indulge in hobbies. Spend time with people close to you.

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You can consult me for further management if required

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Repressed anger and depression

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Dr. Priyadarshani Jain Psychiatrist 19 yrs exp Mumbai · Accepted Answer

Dr. Priyadarshani Jain

Psychiatrist 19 yrs exp Mumbai

Hi.... kindly get expert help. See a psychiatrist... This is treatable. Stop choosing to suffer...