Actually i am suffering from depression due to not concentrating anything....i have change my behaviour also...not spoking to anyone .low confendence,hopeless
Like the answers? Chat privately with the doctor of your choice
So, how do you know you are in depression? Does somebody told you or you feel it as your own, Lack of concentration is a generic behavior which can be as mild as due to continue stress or as broad as a real screen . You have already changed your behavior but do you really know what is your present and desired self? When you are not feeling okay within yourself than it is obvious that you will be quite. Do not worry as you are not alone in this world who feels the same about herself. If I were you than I will restrain myself from seeking my own solutions myself. You have not mentioned the duration but if you are feeling the same from more than six months than Consult nearby Psychologist / psychiatrist as it will be beneficial for you to go for medication with counseling.
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.