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Delayed periods
I'm married, My LMP is 9th May and I have regular cycle of 27-28 days. We usually clear the mess(wash thoroughly) after love- making. Am yet to get periods this month, i got cramps right before my expected date however no periods took home test on 34th day it was negative. Should I wait longer or eat more periods inducing foods, do heavy workout. Kindly advise it is 36 days already.
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Wait for a week and repeat pregnancy test before doing any workouts or periods inducing medication or foods.
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