Hello doctor I had a problem of day dreaming a lot about me as central figure .. sometimes I realise I am daydreaming but I still want to continue it because the pleasure it gives .I daydream about getting a reputed job,about love affairs ,..sometimes it goes to an higher extent (like hours ) and I want to stop it and concentrate on my studies but still the pleasure holds me behind which affects my daily routine and I have to make my works pending .Can I come back into an normal form atleast to daydream for much lesser time so I can concentrate on my work and stop from falling into illusions ...
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Yes you can come down to the level where you can manage your work and life much better. But, you have written that you want to remain in day-dreaming state, so it cannot change unless ypu WANT TO STOP IT.
Only when you are really willing for this to stop, then it will be possible. Not otherwise.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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