Dark spots are formed due nutritional deficiency, hormonal imbalance, lack of sleep , constipation. Ayurveda medicines like neem cap , Mahamajistadi Kashaya gandhaka rasayana help in reducing Dark spots in face and body.
Next Steps
Apply ayurvedic face pack daily. Ayurveda facial with Navara rice help in removing dark marks and help in skin to glow
Health Tips
take proper rest and relax, eat healthy food, drink more water juices
Hi.. There are lots of causes For dark circles & spots & one them is stress & tension, less sleep etc. So please try to provid tensions stress, take 6-7 hours sleep. Do yoga Like Sarwangasna, Ardhamatsendra asana, Suryanamskar & Pranayam like Omkar, Anulom-vilom, shitkari.
Avoid spicy, Bakery products, Fermented food.
Apply phal ghrut Localy on dark spot & circle Alternately Apply kukumadi tail Also.
Ayurveda provides complete range of skin care. Making small changes in your diet will be beneficial consult a Ayurveda doctor for a complete solution. Kunkumadi tailam a Ayurvedic oil made of saffron can be beneficial.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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