Hi, I had slipped disc 1 year back (in March '16). I got it treated by physiotherapy. My back pains very rarely now. I want to take up dancing again. What all forms of dance can I do keeping in mind my back? Please suggest if I can do belly dance or zumba, or any other dance form.
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Hello........ Physiotherapy only gives relief for time being.... It will not correct the problem...it can reccure at any time while dancing. So don't take risk.. Consult your doctor once before going for dance . Don't lift heavy weight....... Your bone density check once......
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Brain and Spine
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