Hello there.
I can understand your concern.
Masturbation excess can be harmful and cause pain, discomfort etc. But doing it upto thrice a week can be good for you.
It will help in coping up with nightfalls.
You will not get night falls.
Your old sperms can be let out to make way for the new ones which are constantly being produced.
Also, masturbation is known to tackle stress.
Additionally, eat a high protein diet, drink lots of water and eat a lot of greens and vegetables.
Best regards.
Dr. Anil Kumar Jain
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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