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Cry bouts, felling like depression
I feel like suffering from depression. I often have cry bouts and feel as if my heart is sinking. I feel like committing suicide quite often! Or even running away from my home!
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Hello. It seems like you are very overwhelmed and upset. As a young adult, there are often times that we consider taking drastic steps, which may not be safe or healthy for us. Please seek immediate help from a psychiatrist or a counselling psychologist to reduce these suicidal thoughts as well as help cope better. Similarly getting in touch with family and network of friends who can support you through this may prove helpful. Seeking support is a courageous act that I strongly encourage you to consider.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.