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Crepts(popping sounds) from knee joints
I have schedule in which i sit for more than 12 hours for academic purposes. I do walk during evening time for about 1 to 2 km. When i stand up and walk out, i hear popping sound from my knees every time. It is painless but i feel embarrassed while walking through the silence of library.
Answers (1)
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Dr. Jyoti Singh Kapoor
Orthopedist
11 yrs exp
Delhi
If there is no pain along with the sounds, just ignore it.it may be happening due to continuous sitting. Take breaks every one to two hours, else you will end up with back ache!
As you are spending so much time indoors also get your vitamin d levels checked
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.