Covid precaution. Now pls suggest me!

Due to current covid pandemic its very natural to get scare about our loved ones health . But it will not help in fact it may affect your health also . Acknowledge the fear and try to calm down with deep breath exercise . Things which don’t have any control we can’t make any difference . What’s in our control is to take care , follow precautions and staying calm even in stressful condition . Try to stick to routines timely sleep , feeding and following covid precautions . Stay away from media as much as possible . If your child is getting healthy nutritious balanced food then no need to start multivitamin . Remember parental stress increases child anxiety so try to be more calm and happy . Stay safe and stay healthy. For more information consult Pediatrician