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Cough.breathing problem
I live in delhi. Recent weather change caused heavy Coughing, breathing problem and body ache. Please suggest.
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Hello. You take hepar sulph 30 - twice daily and belladonna 200 once daily for 4 days. You will be ok. Avoid cold food and drinks. Do warm water garggle. Do steam inhalation. Take ginger, pepper kadha. And take rest.
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Avoid exposure to pollutants. As much as possible, avoid breathing allergens and environmental toxins.
Lose weight if you are overweight.
Take care of yourself. If you have an underlying medical condition...fallow relaxation techniques like yoga, meditation,avoid alcohol, smoking, coffee, tea...have good sleep and develop healthy food habits...Consult nearest pulmonologist for clinical examination and for relevant investigations they will do the needful.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.