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Cooling of
Hii i feel very hot by inside....please tell me some ways to cool off inside naturally..by diet....can u tell me what to eat to cool of by inside
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Please ask me directly for personalized diet plan for you.
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start 12g Fenugreek seeds daily basis, it will helps to maintain your pH, body temperature, balance your blood sugar and cholesterol value, for more details you can consult me
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Hi
Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
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Hello,
It's because of some reason like lack of sleep , indigestion , high blood pressure , nervous weakness etc, please go for direct Consultation with councelling,
Thank you
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Hello,
Pls contact me directly.
Thankyou
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Hello
Homoeopathy treatment will be really effective in these problems as it treat patient as a whole and medicine given will stimulate your vitality and initiate natural healing process without any side effects
We have very good medicines to treat your condition from the root itself without having any side effects
I need your detail case history to guide u properly if u wish to take proper treatment consult online through practo app for proper management
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud evening,pls have a healthy food plate containing healthy complex carbs food sources like brown rice,brown sugar,millets like jowar,ragi,oats etc good healthy fats like fatty fish salmon,tuna as well as nuts and roasted seeds like flax seeds,chia seeds etc,good sources of proteins both veg n non veg,fiber containing foods like fruits,vegs etc as,well as all essential vitamins n minerals.Try to use organic spirulina pwd once a day to get out of your issue with either normal water or Luke warm water on an empty stomach.Try to practice yoga or meditation minimum of 25mins in the evening time to calm down.
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