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Continuous Knee Pain
Both knees are paining continuously. Had a accident and multiple ligament tear on my right knee. I am 40 year lady with the above mentioned problem
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More weight causes pain reduce weight by drinking water in empty stomach 640 ml
Tight in thighs causes pain do stretching exercises
No strength in muscles cause pain
Do strengthening exercises
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Ma'am with the given information I can suggest you to go for proper Knee rehabilitation. A physiotherapist is the best person to do so. Rehab will strengthen your knees and relive the pain.
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consult a physiotherapist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.