Hi dear friend
Most common cause of weakness and restlessness in legs no or less physical activity and strength.
I would recommend you to start exercising regulary, take proper diet, add supplements if required.
Rarely at your age certain medical conditions mught cause the same proble, you should seek a consultationfor the same.
Next Steps
Start proper physical activity and diet
Health Tips
Be gradual when step up your exercises, always do warm up for atleast 15 mins, be regular.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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