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Consultation for MRI report
Sir,
I was experiencing pinching on lower side of knee while using stairs as I had lost 12 kgs weight in last month by excessive running.
Doctor said I'm having runner's knee. Improvement is there and I'm feeling very less pinch now but i was feeling a little uneasyness in knee and no pain is there so doctor asked me to go for MRI and said that you don't need any kind of surgery and this problem can be dealt with physiotherapy.
Please provide me with your consultation as I have to join Indian air force academy on 1st of jan and I'll be going through training for 1.5 years.
Answers (1)
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You require isometric knee exercise, strengthening exercise for your knee ligament, stretching of calf and hamstring muscle
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.