Download FREE Practo app
Get ₹200 HealthCash
Constipation
Stomach doesn't get clear after latrine, stool is not hard but it's not getting clear. And a continuous pain in lower right side of abdomen.
Answers (4)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Kindly consult
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced stomach expert online and get your health questions answered in just 5 minutes.
+114
The only answer is Lifestyle modifications.
I am strong advocate of Lifestyle modifications. You may consult with me on Practo for the same.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
You need some life style modification.
Drink plenty of water. 4 liters per day.
Avoid spicy and oily food.
Avoid outside food.
Avoid tea and coffee.
Avoid alcohol.
Stop smoking if you do.
Don't eat and lie down keep atleast 2 hours of gap.
Go for morning and evening walks on a regular basis.
Do some physical activity on a regular basis.
Have green leafy vegetables and fruits.
Add roughage to your diet.
Don't over eat.
Add probiotics to your diet.
Avoid packed food.
Drink one or two glass of warm water in the morning before going to washroom.
Do all the above mentioned things.. if it's of no use then consult.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Priyanka Reddy
General Physician
5 yrs exp
Nellore
Lifestyle modifications
Next Steps
kindly Consult
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.