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Constipation since 2-3 days
I used to have good bowel movements earlier , suddenly I have started getting difficulty since past 1 week or so.I have not made any changes in my lifestyle or food. How to cure it?
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Drinking warm water instead of cold will benefit for sure.
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Drinking more fluids, eating more high-fibre foods and getting regular exercise may help to relieve constipation. Using stool softeners and laxatives may also help.
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Dr. Ankur Awasthi
General Physician
14 yrs exp
Gurgaon
Change your lifestyle
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.