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Constipation issues
Hi, I am IT professional, working from home during Covid situation. I had constipation issues before also but manageable however now situation became worst. No proper motion and ending up with gaining belly fat.  Kindly advise Regards
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Due to current situation, you need to do some regular exercise at home . Drink more water. Have high fibre diet. Take syrup lactihep 15 ml at bed time.
Next Steps
consult a gastroenterologist of not resolving
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.