Iam going through constipation.. Plzz tell me how to get rid of it. It happening since yesterday. Plz help me.
Doctor Answers (1) on Constipation
Hello Dear, Acute constipation can be effectively relieved by drinking Luke warm water and adding a pinch of asafoetida and salt with it. Drink it atleast twice a day. Alternatively you can also eat a tsp of Triphala churna at bed time with Luke warm water. It will also help relieving the constipation.
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