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Constipation
I was in Keto diet one month before ... still suffering from constipation ... from last 15 days continuously talking pet saga.. but I I don't take bowl movement doesn't happen ... please go give solution
Answers (1)
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Dr. Rahul Poddar
Laparoscopic Surgeon
10 yrs exp
Ghaziabad
Keto diet is a very very harmfull diet. It should not be taken at all. It can be harmfull for the organs on long term. And on leaving keto diet rebound weight gain occurs.
There are much better diets available to loose weight.
Next Steps
plant based diet is the pain ideal diet that can treat the CONSTIPATION as well make u loose weight without staying hungry at all.
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discuss in details about your issues for accurate guidance.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.