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Constipation
I have used several medicine and churan as well however there's no improvement in my digest system. In morning I have to spend 30-40 minutes in washroom and after having a cup of coffee again again I would need to go washroom for 10-15 minutes, can you suggest what can I do to deal with this?
Answers (1)
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Avoid tea/coffee at least in forenoon
Take fibre diet
Leafy vegetables
Plenty of liquid
Next Steps
consult your doctor
Health Tips
take medicine according to doctor
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.