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Constipation
I am suffering from constipation.for that reason gas,acidity occured..it's very disgusting.what should i do?
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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.
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If constipation is chronic then get your thyroid profile checked.
Drink plenty of water.4 litres per day.
Have high fibre diet.
Avoid spicy and oily food.
Do some physical activity on a regular basis.
Avoid alcohol.
Avoid tea and coffee.
Have green leafy vegetables and fruits.
Avoid outside food.
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Dr. Priyanka Reddy
General Physician
5 yrs exp
Nellore
Drink plenty of water
Fiber rich diet
Next Steps
consult
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Dr. Nazia Begum M.G
General Practitioner
15 yrs exp
Belgaum
Fibre diet
Mucaine gel mix with water fir acidity
Cremaffin syrup for constipation
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.