Constipation

Constipation

Asked for Male, 31 Years

I am having constipation since last 10 years and daily I need to drink 2 ltr water in morning to clear my stomach..since last week I have started excercise and water is also not helping...I tried ramdev churan..Dabur ashvgandha different ways but it's not helping but I when take dulcoflex it get cleared..need to understand how to get this resolved..

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